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Health & Fitness
We’re a boutique personal training studio that specialises in semi-private and individual training and prides itself on the diversity of its clientele.
We understand that every individual has specific needs, so we’ll go out of our way to find out what makes you tick.
We help our members heal from pain, get strong, and regain their self-confidence through expert guidance and positive coaching using the Pilates method of exercise.
Our facility is fully equipped with an ice pool, hot tub, meditation hall, tea lounge, sauna and movement space- using these elements to provide elevated consciousness
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